Low-fat Dieting

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low-fat diets involve reduction of percentage of fat in 1 s diet. calorie consumption reduced because less fat consumed. diets of type include ncep step , ii. meta-analysis of 16 trials of 2–12 months duration found low-fat diets (without intentional restriction of caloric intake) resulted in average weight loss of 3.2 kg (7.1 lb) on habitual eating.








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